So What's Gluten Free at Chick Fil A?

If you’re like me then you probably love Chick Fil A. Not only because of their great service, but mostly for their amazing chicken. Now for some of you, you may have Celiac Disease, or gluten allergies, or maybe you’re just on a gluten-free diet. In that case, it may be kind of difficult to determine which foods do an do not contain gluten. But don’t worry, I got you covered. Here is the official listing of gluten-free menu items, as verified by Chick Fil A, that you can now eat and be almost 100 percent sure that it’s gluten-free. (I say almost because there still is that small chance that someone in the kitchen cross contaminates.) You can also find this information in HERE

Entree

• Chick-fil-A® Chargrilled Chicken Filet
• Chick-fil-A® Chargrilled Chicken Garden Salad
• Chick-fil-A® Chargrilled Chicken & Fruit Salad
• Tortilla Strips

 Sides

• Fruit Cup
• Side Salad
• Cole Slaw
• Carrot & Raisin Salad
• Chick-fil-A Waffle Potato Fries®
• Yogurt Parfait

 Breakfast

• Bacon slice
• Egg
• Sausage patty
• American cheese slice
• Hash Browns

 Desserts

• Icedream®
• Chocolate Syrup
• Blueberry Topping

Beverages

• All Beverages

 Dipping Sauces and Dressings

• Barbecue Sauce
• Honey Mustard Sauce
• Honey Roasted BBQ Sauce
• Polynesian Sauce
• Buttermilk Ranch Sauce
• Chick-fil-A® Buffalo Sauce
• Spicy Dressing
• Blue Cheese Dressing
• Buttermilk Ranch Dressing
• Thousand Island Dressing
• Light Italian Dressing
• Fat Free Dijon Honey Mustard Dressing
• Caesar Dressing
• Reduced Fat Raspberry Vinaigrette Dressing
• Reduced Fat Berry Balsamic Vinaigrette Dressing
• Chick-fil-A® Sauce

Condiments

• Ketchup
• Mustard
• Mayonnaise
• Apple Jelly
• Grape Jelly
• Mixed Fruit Jelly

Well there you go, the official gluten-free listing for Chick Fil A.  Now if you are looking for listings of other gluten-free menu items at fast food restaurants, then be sure to check out my book, “The Gluten Free Guide to Fast Food Restaurants.”  You can also find it on iTunes, Barnes and Nobles Nook Store, Sony Reader Store, Scrollmotion, Diesel, Kobo, and much more. Thanks!